Constipation is extremely common in children and can cause significant discomfort, abdominal pain, and distress.
Signs of constipation
• Infrequent bowel movements
• Hard stools
• Painful passing of stool
• Withholding behaviour
Why does it happen?
• Low fibre intake
• Inadequate fluids
• Behavioural factors
• After painful stool episodes
What works?
• Adequate fluid intake
• Fibre-rich diet
• Regular toileting routine
• Use of laxatives when needed (as advised)
When to seek help
• Symptoms persist despite treatment
• Severe abdominal pain
• Soiling (overflow)
• Impact on quality of life
If constipation is ongoing or difficult to manage, a specialist assessment can help establish an effective treatment plan. Don’t be afraid to contact me if you’re having issues with constipation in children.